Lessons · Meditations · Hypnosis

The Nature of Existence and The Power of Personal Reality
Reality is a fluid, ever-changing creation that each of us plays a part in shaping through our consciousness.

The Art of Training Your Subconscious Mind for an Out-of-Body Experience
One of the most important lessons of successfully mastering this art lies in training the subconscious mind to align with your conscious desire for an out-of-body experience or astral projection. You can harmonize your conscious intent with your subconscious mind to achieve astral projection with consistency and clarity. It's important to first understand the role of the subconscious mind. The subconscious mind governs many of your automatic processes, including those tied to deep-seated beliefs, habits, and repetitive patterns. It influences your dreams, intuition, and creative insights, as well as your internal state while asleep. To successfully achieve a conscious astral […]

The Reason for it All
We have the pleasure of introducing you to Giles Tomkin and his new book, The Reason for It All. The book offers an expansive exploration of the fundamental questions surrounding existence. Giles Tomkin, also known as Freeman George, embarks on a journey to uncover the purpose behind life, the universe, and everything within it. The book is a blend of philosophy, metaphysics, and personal reflection. George draws from ancient wisdom, scientific theories, and spiritual insights to construct a holistic view of reality. He examines the nature of consciousness, the concept of free will, and the interconnectedness of all things, proposing […]

Infusing Your Food with Magic
Food is not merely fuel for our bodies; it is a source of nourishment that can have a profound impact on our physical and emotional well-being. While we often focus on the nutritional content of our meals, there is another aspect to consider—the energy and intentions we bring to our food. When you bless your food with good intentions and gratitude, you will feel the magic!

Creating a Sacred Space with Feng Shui
Tranquility and balance are important to your well-being. The place you spend most of your time should be setup to maximize your wellness, joy, and energy. One age-old practice to bring harmony into your space is Feng Shui.

Serenity in Flames: A Candle Meditation
Through the gentle illumination of a candle flame, this meditation invites you to discover a sanctuary of serenity within yourself.

Embracing Joy: A Guide to Infuse Happiness into Your Life
Finding joy can sometimes feel like an elusive pursuit in a world where social media rules the day and people hardly ever get together with other people. However, cultivating happiness and bringing joy into your life is not only possible but also essential for your overall well-being.

Unlocking the Path to Transdimensional Knowledge
Humanity has always been intrigued by the possibility of accessing knowledge from realms beyond our own. The concept of channeling information from beings in other realities has captivated the human imagination. Through an open-minded approach and an understanding of the underlying principles, you can unlock the path to transdimensional knowledge.

Living Water
Structuring the molecules in your drinking water turns your water into healthy, living water. It's easy to structure your water with crystals. The energy in crystals brings water back alive!

How to See and Read the Aura in 3 Minutes
In just under 3 minutes you can begin to see the aura field that surrounds each of us. This energy field can show someone's mood and emotions. It can help to find health issues for healing.

The Palmistry Guide
Palmistry has been practiced for thousands of years. Your character can clearly be understood by analyzing the physical features on your palms and your destiny can be revealed.

The Thoth Celtic Cross Reading
The Celtic Cross is a full reading all about you or someone you're reading for. What is going on currently? What has already past and what is yet to come? This reading is surprisingly accurate.

Origins Unknown
This mysterious stone has been on the planet for more than two billion years. Long before there was organic life on the planet, this stone came to earth from origins unknown. There is nothing like it on the planet and no other stone, crystal, or even vitamin C can come close to it's health benefits

Thoth Tarot Card of the Day
A Tarot Card of the Day Reading can help by giving you advice and insights about the next 24 hours ahead. The choosing of your card, as well as your interpretation of your card, comes from your own subconscious or intuition. You will be surprised to see how accurate this quick reading is.

A Journey into my Soul: My Ayahuasca Experience
I decided to experience an Ayahuasca ceremony to give myself the healing power this plant medicine has to offer. I read a lot about this topic both from a South American Indigenous point of view, and a Western point of view. I did my homework so to say. Here's my powerful experience

The Key to the Universe
Nikola Tesla was obsessed with the numbers 3, 6, and 9. He believed that these numbers hold the “key to the Universe”. These numbers represent a trifecta of Vibration, Energy, and Frequency in the Universe. They are truly, “the keys to the Universe”.

Yes/No Thoth Tarot Reading
Tarot cards are a good way to use your own intuition. The yes/no tarot will provide you with some simple advice. The beautiful Thoth cards are used for this reading.

9 Ways to Feel More Joy
"The soul is here for its own joy." ~ Rumi When we practice present-moment awareness, we can savor each moment, make time feel like it’s passing slower, and get in touch with the fundamental wonder of being alive.

Fire Release Ceremony
Fire ceremony has been practiced for thousands of years in many medicine traditions. It’s usually held around the full or new moon of each month when the veils between the worlds are the thinnest. But you don't need a shaman to benefit from this simple way to manifest.

The Nature of Your Personal Reality
Seth is a non-physical being that once lived a lifetime on Earth. He became an internationally acclaimed spiritual teacher for humanity when he began to speak through author, Jane Roberts in 1963.

The Light Switch: Deep Trance at the Flip of a Switch
The Light Switch Self-Hypnosis Audio will take you into a deep trance at the flip of a switch. It uses a powerful combination of kinaesthetic movement and visualization to go deep into your subconscious to plant a strong and permanent visualization that you can use to bring yourself into a deep trance very quickly.

Your Destiny is Written in Your Palms
Palmistry is one of the oldest forms of divination. Your hands really do tell you about your past and what may lie ahead for you. Your fate is in your hands! Find out what your destiny is with this palm chart.

How to Make Healthy Structured Water for your Body, Mind and Energy
Structuring the molecules in the water you drink and making healthy hexagons is good for the body, the mind, and your energy levels. Here's how to do it.

Hypnotize Yourself: Awaken Your Mind
In just five minutes per night before falling asleep you can change your self or your circumstances using self-hypnosis.

Exploring The Edge Of Reality: A Simple Method
Salvador Dali was a master of surrealist art whose paintings were inspired by his dream world. He used a method of taking a, less than a quarter of a second, nap to see visuals that he painted immediately after waking from the short nap. Here's his method...

Close Encounters of the Fifth Kind
Close Encounters of the Fifth Kind means Human initiated contact with nonhuman Beings. Why would you want to contact life beyond our planet? Well, many people do this for the purpose of channelling or receiving messages. Some people just like to take pictures of UFOs. Some people simply want to see an alien craft with their own eyes. Whatever the reason it’s quite possible to contact ETs when you initiate contact with them first. Here's How...

Image Streaming: Think Better, Think Faster, See More
What if I told you, you could close your eyes and see--near instantly--worlds and pictures beyond your currently perceived imagination? Yes it would take much practice, but you can learn this amazing skill by building these visual feedback loops like superhighways to your non-physical and non-linear self.

Ocean Breathing
Ocean Breathing is a form of breathing that will put you into trance easily and quickly. You can do this easy self-hypnosis breathing technique anywhere, anytime and it really works to put you into an altered state to use before your meditations or other explorations.

Transcend Time and Space with Controlled Remote Viewing
Controlled Remote Viewing is a tool that can help you utilize your natural intuition to see more than you are currently seeing. Do you have a natural ability for Controlled Remote Viewing? Try this 3-step introduction by Daz Smith.

Using Infinite Intelligence to Attract the Life You Want to Live: Part Two
Imagination is the infinite intelligence that created all of existence. Everything had to be imagined before it could become manifest. When you use your imagination, you are connecting to the creative power of awareness and you can manifest the life you desire to live.

Change Your Life Using Your Built-In Superpower: Part One
How would you like to have a better quality life? Do you want to attract health, love and happiness? Is it financial abundance that is missing from your life? Would you like to climb out of bed each day with that butterfly feeling of excitement about your day ahead? If you answered, yes to any of the questions above then give this very simple method a chance.

Plugging Into Abundance
Abundance is an energy that you have to plug into. Like electricity, it’s always flowing and endlessly available. Learn how to create financial security in your life by plugging into the abundance of the Universe

How to Manifest Real Change
Your thoughts create your life so why not use your thoughts to manifest change? This is a quick and very effective way to manifest change.

Reflections of Subconscious – Water Scrying
Reflections from water and mirrors can become portals into your subconscious. You can look deep within yourself and truly know who you are. All of your questions can be answered there. Try this simple method to begin to break through to your subconscious mind.

How to Use Lucid Dreaming to Support Other Practices
Lucid dreaming is easy to learn. It's usually much easier to achieve than an Astral Projection. If you try a few different techniques for lucid dreaming, you will see results quickly because in the dream state we are much more psychically attuned.

Hypnosis VS Meditation
What's the difference in Meditation and Hypnosis? Hypnosis has a history that dates back to the 18th century. Many studies, that prove its effectiveness on the subconsciousness, can be found today. Find out why it's so effective

Automatic Writing · An Important Tool for Exploring the Subconscious
Your subconscious holds all the records of all of your lives you have ever lived. Using Automatic Writing you can learn about your past, present and future. You can connect to loved ones and you can also use this ability to learn more about you

The Art of Meditation · Final Steps
Lee and The Zs, supported by the magical music of Davor Bozic, gently guide you into accessing this inner refuge that allows you to step back deeply into the heart of yourself as a soul – and is always available to assist in bringing your soul back to zero point so that you can show up in the world again and respond. Restoration will become the superpower of the coming years.

The Art of Meditation · Step Three
In Step Three of The Art of Meditation we go deeper into our, NOW

The Art of Meditation · Step Two
Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. The past is already gone, the future has not yet come, you only have the present, so be mindful of it

The Art of Meditation · Step One
If you're struggling with meditation, you are not alone. It's difficult for many people to quiet the mind. We all know the vast benefits of daily meditation but getting to that quiet and peaceful state takes practice. In this two week free meditation program you will find your first steps and setup an excellent program that works on your time schedule. You will be on your way to learning your abilities through the exploration of your inner self

Lazy Man’s Guide to Lucid Dreaming and Astral Projection
If you're feeling a little overwhelmed with all the techniques about experiencing other realities, Adrian gives helpful advice, and even a few shortcuts, to help you. Tips and great methods are included to get you started experiencing altered states and remembering the experience

Pendulums 101
Have you ever wanted to learn to use a pendulum? Watch Candice Sanderson as she "trains" her pendulum to answer yes and no questions. You can make your own pendulum from jewelry and follow along as Candie explains the process and steps to get you reading your own answers!

After Death Communication
Is it possible to communicate with those who have passed before us? Through research and real experiences, I have learned that's very possible

Intuitive Photography · Lesson Two
In this photo session, we begin to take some pictures using a simple method. It gets results! You will need your camera, tripod, a sunny day and a block

Learn Intuitive Photography · Lesson One
Learn how to take your own pictures of many kinds of phenomena with these lessons

Reflections of Subconscious
Reflections from water and mirrors can become portals into your subconscious. You can look deep within yourself and truly know who you are. All of your questions can be answered through your connection to Universal Consciousness

Pink – Distance Energy Healing of Water
Everything is energy and all energy is connected. By using our energy we can effect and heal anything very quickly. I healed thousands of gallons of water from 678.6 miles away by using our connection to consciousness

A Past Life in 1526
We choose our family and friends before we come into our lifetimes. In this past life regression I meet the family that I have right now, in my current lifetime.

See, Feel and Experience Past Lives
Looking at past lives is both interesting and a good deal can be learned about your inner self. Here is a simple way to see your past lives and this method can be used for many experiences.

Signs from the Universe
I was wondering if it was possible to receive a sign from the Universe. I tried a method and received a very big sign.

The Symbol
I was shown an old ancient wall. It was cracking and looked to be held up by vines that had grown into the wall. In the center was a symbol.

Living Health Water Using Crystals
Water is the single most important thing for the body. Give the body the best water you can provide. Structured water is living water that hydrates and plumps your blood cells. Make your own structured water in minutes.

Ghosts
I'm not going to try to change your beliefs about ghosts. Instead, I'm going to tell you how to video them so you can see them with your eyes.

Dowsing Rods
Dowsing rods are excellent for finding water however, they can be used for many things. They are so sensitive that they can easily measure your aura. This is a fun and easy experiment and will prove to you very quickly that rods can easily measure energy fields like your aura and many other energy fields too

How to Manifest
Your thoughts create your life so why not use your thoughts to manifest change? This is a quick and very effective way to manifest change.

Intuitive Photography Examples
Here are some examples of photographing what the human eye can not see. The camera can see...

Up in Smoke
When I began training at The Monroe Institute we started our training by doing a beautiful fire release ceremony. We did this at night under a black, clear night. The stars seemed endless in this dark place in the Virginia hills.
Sacred Geometry Symbols: Their Power and Meaning
Sacred Geometry symbols are considered the building blocks of the universe, representing the underlying order and connectivity of all creation.