For those interested in phasing, or learning how to phase, we have a lot of excellent advice, tips and help for you. There are many phasing experiences on our website but the posts below are actual help for both beginners and advanced students of astral travel.
The Astral Plane · Its Scenery, Inhabitants and Phenomena
What are the Astral Planes? Experiences vary widely and the full concept of what the astral planes really are becomes difficult to understand. This full length book by, C. W. Leadbeater, accurately describes, The Astral Planes
Phasing Tips and Q&As
"If you want to experience the non-physical in all its larger glory then put down all your preconceived notions about methods this and techniques that, and just learn to be alone with your consciousness. Master yourself before you try to master the larger reality, for that is the real journey." ~ Tom Campbell
A Jumping Point into Conscious Phasing
Understanding your different levels of consciousness is vital to creating your own jumping point into a Full Astral Projection. It can mean the difference between remembering every single detail in full living color or remembering very little of your experience
Phasing · A Practical Guide by Frank Kepple
Frank Kepple was an astral explorer with a large internet presence and a large following of people. He had a website full of interesting material and a forum where he was very active, then suddenly he disappeared. Nobody knows what happened to Kepple, however he left a large body of work and research into astral projection.
A Practical Phasing Guide
Whether you're an advanced student of Astral Travel, or a beginner, this guide will provide you with techniques and tips hard to find anywhere else
Phasing – What Does It Really Mean?
How to successfully explore other realities in a conscious state. Here is the key to your success!
Lazy Man’s Guide to Lucid Dreaming and Astral Projection
If you're feeling a little overwhelmed with all the techniques about experiencing other realities, Adrian gives helpful advice, and even a few shortcuts, to help you. Tips and great methods are included to get you started experiencing altered states and remembering the experience
My Personal Guide to Astral Projection and Out of Body Experiences
"I’ve been having intentional out of body experiences and practicing astral projection since 2013. Ever since I had my first experience by accident, I had become obsessed with trying to recreate the experience learn all about it. It’s all about consciousness. Is there one reality that everyone experiences? Or does each person experience their own reality inside their heads? Where do we go when we dream? Why does it feel real until we wake up? What is reality anyway? Whether it’s called astral projection, OBEs, or lucid dreaming, it’s one of those things that you don’t really know if it’s true until you experience it for yourself." ~ Jeff Finley
The Astral Codex
If you’re looking for a way to connect with spiritual guidance from higher worlds and spiritual beings, to explore the hidden reality and the nature of life beyond the physical world, you’ll have a means to do it through astral projection
240 Questions and Answers to Astral Projection
A gift to all members, subscribers and visitors. If you have questions about astral travel or fears to examine, here is a booklet that has answers to 240 questions people had during a live course on learning Astral Projection. Enjoy this gift and please join us as a member!
How to Phase to Other Realities
For anybody wanting to experience the Astral Planes or other Realities anywhere, this easy method uses Robert Monroe's Phasing Method, explained in detail, and then gives you the steps to shift your perception so that you can experience it all!
Phasing using Instant Transfer
Knowing, as you all do, that astral beings can transfer from one spot to another without actually traveling, I suddenly thought that when we are projected in our astral bodies we can do the same
Phasing Across the Veil
My best friend crossed the veil but he's back. He came into my conscious reality with just a sparkle. I was finally able to connect with him again through phasing and he has given me a task.
The Art of Meditation · Step One
If you're struggling with meditation, you are not alone. It's difficult for many people to quiet the mind. We all know the vast benefits of daily meditation but getting to that quiet and peaceful state takes practice. In this two week free meditation program you will find your first steps and setup an excellent program that works on your time schedule. You will be on your way to learning your abilities through the exploration of your inner self
The Art of Meditation · Step Two
Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. The past is already gone, the future has not yet come, you only have the present, so be mindful of it
The Art of Meditation · Step Three
In Step Three of The Art of Meditation we go deeper into our, NOW
The Art of Meditation · Final Steps
Lee and The Zs, supported by the magical music of Davor Bozic, gently guide you into accessing this inner refuge that allows you to step back deeply into the heart of yourself as a soul – and is always available to assist in bringing your soul back to zero point so that you can show up in the world again and respond. Restoration will become the superpower of the coming years.
Can You Be Hypnotized?
Are you a good candidate for hypnosis? Find out using a simple optical illusion which can produce a very light altered state in 30 seconds through visualization
Altered States of Consciousness
Altered States is a carefully designed audio with no vocals that can be used with all of your explorations into consciousness
How to Use Lucid Dreaming to Support Other Practices
Lucid dreaming is easy to learn. It's usually much easier to achieve than an Astral Projection. If you try a few different techniques for lucid dreaming, you will see results quickly because in the dream state we are much more psychically attuned.
Consciousness Beyond the Body: Evidence and Reflections
Consciousness Beyond the Body, presents the latest theories, research, and applications of out-of-body experiences and other consciousness states that transcend the limitations of one’s physical body space. With original chapters from leading researchers who specialise in OBEs. This full book download is scientific evidence about OBEs with the latest and most compelling practical applications.
A Guide to Having Phenomenal Spiritual Adventures
Astral Projection is about exploring the universe around you as well as your inner self. This is an excellent guide for both advanced and beginning OBE travelers.
How I Left My Body for the Very First Time
How I learned to leave my body and have my very first out of body experience. I did it by NOT using all the popular methods in all the books. Let me tell you how I did it...
Astral Projection Brainwave Training
Tom Campbell has some good advice in this article taken from his, My Big Toe book series. He gives advice on creating and using binaural beats to help you achieve the altered state needed for Out of Body Experiences, Astral Projection, Remote Viewing, Healing, and more. Altered States Of Consciousness Binaural Beats Audio is ON SALE FOR 50% OFF until the year 2022.
The Library
Welcome to The Library where you will find original stories from our very own writers, classic books, and downloads on all things in the metaphysical area.
Ocean Breathing
Ocean Breathing is a form of breathing that will put you into trance easily and quickly. You can do this easy self-hypnosis breathing technique anywhere, anytime and it really works to put you into an altered state to use before your meditations or other explorations.
The Amateur Astral Travel Guide
In your dreams, many times you would have seen yourself flying or visiting strange lands. Often the sensation feels so real that you wake up feeling slightly lost, as if you have been ‘beamed back’ to your current life. Without even realizing it you have travelled to the astral plane...
My First Time to the Astral Planes: A Real Experience
Everybody has a first time for everything. My first time to the Astral Plane takes place during my initial year and a day training, but in order for you to get the full spectrum of what this story entails, we will have to go back a lot further than my training. Don’t worry; it will be well worth it.
Exploring The Edge Of Reality: A Simple Method
Salvador Dali was a master of surrealist art whose paintings were inspired by his dream world. He used a method of taking a, less than a quarter of a second, nap to see visuals that he painted immediately after waking from the short nap. Here's his method...
Astral Projection: The Doorway to Other Dimensions
By learning to astral project, we can learn many things about ourselves, and unlearn many things that were previously thought to be true. This leads us to the realization that our physical bodies are only a part of our entire selves, and there is more to our existence than meets the eye!
Learning to Awaken in the Astral Planes
My first astral projection experience made me learn that nearly every book I had ever read about the Astral was almost inconsequential to experiencing the real thing. I had never imagined the experience to be so real: feeling almost exactly like the Physical Body.
My First Astral Projection Using Visualization
After three weeks of practicing a visualization technique, I decided that this was the night to go for the real thing; conscious astral split. I was a little afraid that it would all fail, that some demon would come and attack me, but I put all negative thoughts aside as best as I could. After using conjurations to clear the room of any negativity I relaxed my body and began my visualization...
Astral Projection: The Tunnel Effect
Having been fortunate enough to experience many "average" out of the body phenomenon, I found it exhilarating in recent months to experience three overwhelming incidences of "tunnel effect" projections which usually occur during "Near Death" visions.
The Light Switch: Deep Trance at the Flip of a Switch
The Light Switch Self-Hypnosis Audio will take you into a deep trance at the flip of a switch. It uses a powerful combination of kinaesthetic movement and visualization to go deep into your subconscious to plant a strong and permanent visualization that you can use to bring yourself into a deep trance very quickly.
First Intentional Out of Body Experience
I just had my first intentional Out of Body Experience tonight. I let the vibrations take their course and it ended in separation. After I felt I was out, I stood up, and moved away from the body.
Astral Projection: Journey through the Tunnel
Take a journey into the Astral Planes while receiving important hypnotic suggestions helping you to achieve your goals in Astral Projection.
Out of Body Self-Hypnosis Technique
Learning an Out of Body Technique while in a deeply relaxing altered state is a powerful experience. You are training your subconscious for this incredible and life changing experience. Experience the powerful benefits of out of body travel with this NEW self-hypnosis audio.
The Shift from Noticing to Phasing
First, the entire point of the noticing exercise, as Frank puts it, is to “become fixated within”. That’s really the end goal, as THAT is where the non-physical lies… within us. It’s nothing exterior that you “go to”.
A Remarkable Mental State: Hemispheric Synchronization
Synergy is the blending of both hemispheres of the brain. When both sides are working together you will experience a blending of your imagination and your logical side.
A Holiday Gift for You!
Happy Holidays! To say thank you to all of our members, subscribers and visitors we would like to give you about 20 minutes of complete relaxation and peace this year as a gift. The Free Flowing in the Wind audio was created using the real recorded sounds of wind mixed with binaural beats.
Astral Projection Guide • (1) Part One
Here is a simple but complete Astral Projection Guide that may help beginners or even advanced astral travelers wanting to learn Astral Projection.
Astral Projection Guide • (2) Part Two
This is part two of, The Guide That Cover It All, in Astral Projection, Dreams, and Lucid Dreams. From technique to what to expect, the guide is very informative for beginners and advanced students of Astral Travel.
Astral Projection Guide • (3) Part Three
After the physical body has fallen asleep, the astral body always projects into the physical world. Once the energy body has expanded, the astral body floats free and hovers just above the physical body, but within the body's field of influence.
Astral Projection Guide • (4) Part Four
The Akashic records, a record of every thought and event that has ever occurred, as well as Death and other interesting aspects of the The Astral Planes are covered in Part Four.
Astral Projection Guide • (5) Part Five
These exercises will teach you how to relax the body, concentrate, clear the mind, raise energy, stimulate the chakras and enter the trance state for Astral Projection.
Astral Projection Guide • (6) Part Six
Chakras are non-physical organs that transform raw subtle energy into more subtle, and useable, forms of energy, of a different type. The chakras play an important role in Astral Projection.
Are Out-of-Body Experiences Real?
What if I told you we could prove the existence of out-of-body experiences, to confirm these states are real?
The Vault of Interesting Downloads
When you join The Mindful Word you get instant access to our private vault of downloads.
Astral Projection Guide • (7) Part Seven
The rope technique has been written about forever but this guide makes the rope technique really work. Once you fully understand how it works; IT WORKS!
Astral Projection Guide • (8) Part Eight
Excellent tips, tricks, and warnings from an advanced astral explorer are covered in part eight of, Astral Projection • The Guide that Covers it All
The Mind Split • (9) Part Nine
In hundreds of case histories available on out of body and near death experiences; you will find many accounts hinting at perceptions of duality which indicate symptoms of the mind split effect at work. What is this duality?
The Art of Mastering the Vibrational State
The vibrational state feels like a delightful surge of high-energy sensations throughout your body. It always occurs just before the onset of astral projection. It can be as gentle as the soothing purr of a cat or as potent as standing beside a colossal Diesel engine. Learn how to master it!
Waking Paralysis • (10) Part Ten
Some degree of physical paralysis is a sure sign an OOBE is in PROGRESS. It shows the mind split, in some form, has already occurred. The projector may not be aware a projection is in progress.
Bedeekin’s Out-Of-Body Method
I have a technique to share with you called Bedeekin's Method. It was named after the person that developed the method. This technique is said to actually work very well and many people have had OBE's with it or at least some form of success.
Protection Across the Veil
When entering altered states of consciousness, whether through meditation, astral projection, trance, or other practices, it's good practice to protect yourself from any encounters with negative energies or entities.
How to Phase to Other Realities
For anybody wanting to experience the Astral Planes or other Realities anywhere, this easy method uses Robert Monroe's Phasing Method, explained in detail, and then gives you the steps to shift your perception so that you can experience it all!