Are you a left brain or a right brain?
You have two complete hemispheres, or sides to your brain. People favor one side of the brain or the other. People that favor the left half of their brain tend to be logical and analytical. These people do well in business. The right half of the brain is the creative and imaginative side of your brain. People that favor the right side are usually artists or musicians.
syn·er·gy
/ˈsinərjē/
noun
- the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.“the synergy between artist and record company”
Synergy is the blending of both hemispheres of the brain. This produces a remarkable mental state known as hemispheric synchronization. When both sides are working together in harmony you will experience an incredible blending of your imagination and your logical side. You will find it easy to solve problems and will notice many health benefits both physical and mental.
Binaural Beats
One of the easiest ways to sync the left and right hemispheres of your brain is through binaural beats. This involves delivering sound waves of slightly different frequencies through headphones into each each to produce brainwave entrainment that follows the difference in hertz between each frequency.
You can create your own binaural beats audio free and download it for your personal use here: https://mynoise.net/NoiseMachines/binauralBrainwaveGenerator.php
Below is a 15 second example of just plain binaural beats with no other sounds added to it. I find that while binaural beats are an excellent way to sync your brain and relax, they must be blended with other sound frequencies. The beats are too harsh to listen to for an extended period of time unless mixed. Turn your volume up to hear what you would be listening to with earphones directed at each ear.
I have an excellent audio already created for you with many layers of relaxing sound and it’s on sale now!
Altered States of Consciousness
Six layers of sound are blended together to take you through different states of consciousness on this 45 minute audio (MP3) with no vocals. Starting off at an alpha frequency of consciousness, the audio moves you slowly down into a beta state, then goes deeper to the very edge of the delta state, then back up into the higher Alpha states. This helps you to be able to achieve the MIND AWAKE – BODY ASLEEP state. Seamlessly, pink noise at the magic number of 432 hertz, is mixed with Binaural Beats providing an excellent tool to use with all of your explorations of consciousness.
