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White, Brownian and Pink • The Colors of Sound Meditation

Experience the Soothing Power of Noise: White, Brownian, and Pink. The Triad of Sound Meditations!

The Colors of Noise

Unwanted noise surrounds us daily – from bustling traffic to echoing thoughts. However, not all noise is bothersome; in fact, certain types of noise can profoundly enhance our well-being. Enter the realm of white noise, brownian noise, and pink noise – three noise categories scientifically proven to yield various positive impacts on our health.

Elevating Your Well-Being with Noise Dynamics

These noise genres – white, brownian, and pink – hold within them a repertoire of health and well-being benefits. Their contributions include:

1. Enhanced Sleep: Embrace improved sleep quality as these noises cocoon you from external disturbances, fostering a more serene environment for restful slumber.

2. Amplified Focus: Harness heightened focus and concentration by tuning out distractions and creating an atmosphere conducive to unwavering attention.

3. Stress & Anxiety Reduction: Immerse yourself in tranquility as these noises carve out spaces of calm, helping alleviate the weight of stress and anxiety.

Order from us with complete confidence. All of our audios are backed with a full 30-day money back refund guarantee. If for any reason you are not satisfied with your purchase you can receive a full refund.

White Noise

White noise envelops the entire spectrum of sound frequencies in perfect equilibrium, resembling a gentle hiss or tranquil static. Its utility lies in its ability to cloak external disturbances such as traffic and construction noise. This makes it an ally for bolstering sleep quality, sharpening focus, and facilitating relaxation.

Brownian Noise

Brownian noise shares similarities with white noise but at a gentler volume, akin to a serene rumble or distant roar. Its unique quality lies in its aptitude to instill calmness and serenity. When harnessed, brownian noise becomes a potent tool for diminishing stress and alleviating anxiety.

Pink Noise

Pink noise, a cousin of white noise, harmonizes with a lower volume in higher frequencies. It exudes a smooth, even quality that has been likened to a gentle hiss intertwined with static. Pink noise shines in enhancing sleep, heightening focus, and fostering relaxation, while also serving as a balm for stress and anxiety.

The Triad of Sound: A Full Audio Package

Encounter all three noise variations within a comprehensive audio package. Each noise session spans 20 minutes, delivering pure auditory sensations without vocals. The choice of your auditory “color” is entirely yours, aligning with your preferences and needs.

Choosing Your Sonic Path

Selecting the ideal noise type hinges on your unique preferences and needs. White noise resonates for tranquil sleep, while brownian noise or pink noise could enhance your focus journey. When relaxation beckons, any of these noise realms can prove transformative.

Embrace the Art of Auditory Experimentation

Unveil your personal auditory haven by experimenting with diverse noise variants. Different activities may find synergy with distinct noise profiles – white noise for rest, brownian noise for study. The journey to discovering your preferred noise domain is one of exploration and personal revelation.

Immerse, Experience, Reap the Benefits!

The package comes with all three colors and each is 20 minutes in length. 

Elevate your auditory experiences with the nuances of noise

Frequently Asked Questions

How do I receive my download?

How do I receive my download after I purchase it?

After you have ordered your audio you will automatically be taken to the download page where you can download your purchase. Additionally, you will receive a receipt for your purchase from Reality Unmasked and links to download your purchase will be provided on your receipt as well. Your downloads never expire and can be downloaded at any time. This is a digital download only and not available on CD.

How long does it take to download?

This depends on the speed of your connection. For broadband users, it should take less than five minutes to download your purchase.

What software do I need to listen to the MP3 self-hypnosis audios?

Virtually all modern computers and mobile devices are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.

Our Reviews

This recording is perfect!

Rated 5.0 out of 5
February 16, 2024

Hi Vickie, I really like Altered States. It’s my favorite because it relaxes me fast. Great price too. Your website is beautiful! The pictures pop!


Response from

Thank you, Cara! Altered States is good for about anything from meditation to astral projection. I’m glad you like it. Thank you for your compliments about our website too.

An Incredible Journey!

Rated 5.0 out of 5
February 10, 2024

I loved going on this journey. It’s a recording that I’ll use many times.


Response from

Shena, thank you for your very kind review. I’m so happy you like our audios!

The Zin Uru

Rated 5.0 out of 5
December 17, 2023

I bought this recording because of the promise of full awareness but honestly it’s good for a lot of uses. It’s relaxing and the music is nice. I went into a deep state of hypnosis right away. I really do recommend it!

K Shelley

Response from

Hello K Shelly, thanks so much for your review! I really appreciate it. I’m glad it’s working so well for you.

Great Price for these recordings

Rated 5.0 out of 5
October 2, 2023

I bought the Out of Body recording and I can see where it will help a lot if I continue to use it. It’s not one you can listen to once or twice. You need to work with it. I felt vibrations the first try. It was on sale. Good price and a good recording. It will work in time. I will have an out of body experience.


Response from

Amelie, you are so right, this recording, as with most self-hypnosis audios, needs to be used consecutively to get the full benefits. Thanks you for your review! Best of luck on your travels.

I did fall asleep fast

Rated 4.0 out of 5
September 25, 2023

I bought Sleep Easy and I will say it worked really good for falling asleep. My problem is that it didn’t make me stay asleep all night. I still woke up halfway through the night and had to restart it again. It would be nice to have one that looped over and over all night.


Response from

Briana, you can download a free audio editor and do some cutting and splicing and you could easily loop that audio. Audacity is a very good one – Thanks for your review.